My New Pregnancy Blog: Twice Blessed.
Friday, June 20, 2008
Thursday, June 19, 2008
Blocked ears and stuffy nose during pregnancy?
I had blocked nose and ears last week, I thought it was just normal flu. But today my ears are blocked again but no runny or blocked nose. Ah... so irritating, thought something wrong with me, I cant hear very well.
I just tried my luck to see if it has anything to do with being pregnant, well surprisingly, it does! Check this out...
"Because more blood is being pumped, the lining of the airways receives more blood and swells somewhat, narrowing the airways. As a result, the nose occasionally feels stuffy, and the eustachian tubes (which connect the middle ear and back of the nose) may become blocked. These effects can slightly change the tone and quality of the woman's voice."
Click here to read further
I just tried my luck to see if it has anything to do with being pregnant, well surprisingly, it does! Check this out...
"Because more blood is being pumped, the lining of the airways receives more blood and swells somewhat, narrowing the airways. As a result, the nose occasionally feels stuffy, and the eustachian tubes (which connect the middle ear and back of the nose) may become blocked. These effects can slightly change the tone and quality of the woman's voice."
Click here to read further
Blocked Ears and Nose during Pregnancy http://www.merck.com/mmhe/sec22/ch257/ch257d.html
Monday, June 16, 2008
Cranky 2 year old!
Tristan cried non-stop just before he fell asleep at 11pm and seem extra temperamental throughout the day.
We are all so tired from a full day's activity which included a Spastic Charity Fun-Fair from 7:30am-10:30am, rushed back home and got ready to leave for my eldest sister in law's twin girls full moon party, which lasted till about 4pm and we went on to shopping at Orchard Road-Great Singapore Sale until 11pm at night.
Being so drained out of energy plus a cranky 2 year old who requested & threw his temper around to get what he wanted, I lost my temper. Tristan cried and cried till he choke... cough and vomit! He look so poor thing... but I was too tired and angry to feel sympathetic for him. Now that he is asleep finally... I reviewed the days' activities... realised it's too much for the little one. He must be exhausted. Really a child's time-table/schedule should not be too filled with activities, and should include a time where he really takes a proper nap and rest.
Mistake that we made included not bringing a baby sling or baby pram for the shopping trip. Chris and I ended up with tired arms and back, and an interrupted extra non-productive shopping. Running after a 2 year old and calming a tired and cranky child can really take up all your energy.
Here's what I found re:
Oh well... lesson learned. No more long day filled with activities. Plan for naps and rest times. Remember to bring baby sling & pram-since now that I am pregnant and Tristan is getting heavier!
We are all so tired from a full day's activity which included a Spastic Charity Fun-Fair from 7:30am-10:30am, rushed back home and got ready to leave for my eldest sister in law's twin girls full moon party, which lasted till about 4pm and we went on to shopping at Orchard Road-Great Singapore Sale until 11pm at night.
Being so drained out of energy plus a cranky 2 year old who requested & threw his temper around to get what he wanted, I lost my temper. Tristan cried and cried till he choke... cough and vomit! He look so poor thing... but I was too tired and angry to feel sympathetic for him. Now that he is asleep finally... I reviewed the days' activities... realised it's too much for the little one. He must be exhausted. Really a child's time-table/schedule should not be too filled with activities, and should include a time where he really takes a proper nap and rest.
Mistake that we made included not bringing a baby sling or baby pram for the shopping trip. Chris and I ended up with tired arms and back, and an interrupted extra non-productive shopping. Running after a 2 year old and calming a tired and cranky child can really take up all your energy.
Here's what I found re:
"How Do I Deal With My Child’s Temper Tantrums?"
http://www.momcentral.com/toddlers/how-do-i-deal-with-my-childs-temper-tantrums.html
Oh well... lesson learned. No more long day filled with activities. Plan for naps and rest times. Remember to bring baby sling & pram-since now that I am pregnant and Tristan is getting heavier!
Sunday, June 08, 2008
Breastfeeding during pregnancy.
Wow... 2 blogs in a day?... hhmmm...cant sleep- nose is congested ... Decide to research on something which I wanted to do long ago.
Breastfeeding during Pregnancy.
I received a lot of concern from family and friends re: me breastfeeding during pregnancy. Most are worried for my depleting health, priority should go to the baby in my womb, and I should wean Tristan off.
Once again, lucky for me that I have my sister in law as a role model. She continued nursing her first one ( then about 1 and half years ) while pregnant, and continue breastfeeding both till about 3-4 years of age. So being pregnant does not seem to be a good reason to stop breastfeeding.
But I didn't have knowledge to back me up, so I got swayed away... reducing breastfeeding and actually thinking of weaning. Actually I don't mind the weaning part, it's just that I wish the decision to wean is between me and Tristan rather than doing it because of external pressure. I prefer to let him lead the weaning off breastfeeding.
Breastfeeding is more than just a source of food and nutrition anymore, it's about the relationship and the bond between me and my son. I still want to continue to this relationship as long as we both want it.
Here are some interesting information that I found that really clear my doubts on whether it is safe to continue breastfeeding, whether is it ok, whether mother's or the health of the baby in the womb will be affected, and what nutrition should the nursing mother be aware of.
Breastfeeding during Pregnancy.
I received a lot of concern from family and friends re: me breastfeeding during pregnancy. Most are worried for my depleting health, priority should go to the baby in my womb, and I should wean Tristan off.
Once again, lucky for me that I have my sister in law as a role model. She continued nursing her first one ( then about 1 and half years ) while pregnant, and continue breastfeeding both till about 3-4 years of age. So being pregnant does not seem to be a good reason to stop breastfeeding.
But I didn't have knowledge to back me up, so I got swayed away... reducing breastfeeding and actually thinking of weaning. Actually I don't mind the weaning part, it's just that I wish the decision to wean is between me and Tristan rather than doing it because of external pressure. I prefer to let him lead the weaning off breastfeeding.
Breastfeeding is more than just a source of food and nutrition anymore, it's about the relationship and the bond between me and my son. I still want to continue to this relationship as long as we both want it.
Here are some interesting information that I found that really clear my doubts on whether it is safe to continue breastfeeding, whether is it ok, whether mother's or the health of the baby in the womb will be affected, and what nutrition should the nursing mother be aware of.
Kellymom: Nursing for two http://www.kellymom.com/nursingtwo/faq/index.html.
Feeling pregnant.
I finally feel that I am pregnant. Why?
Tired easily, cant exert myself too much without feeling some pressure on the abdomen. Wonder if this is partly psychological, because before I realize that I was pregnant, I was doing everything under the sun. Probably a lot of things that I shouldn't be doing like skipping meals and late nights editing website, stressing over work and stuff.
I was wondering why I am feeling so tired as compared to my previous pregnancy, where I was working full time, siting on a desk for 9 hours 5 days a week till I was 8 months pregnant, traveling via public transport through the Singapore-Malaysia Customs even walking across the 2KM Causeway when the traffic was bad. Now I cant even sit down in front of the computer for more than 2 hours, I get this uncomfortable pressure at the abdomen and I have to go lie down.
During the last visit to the Dr's last Friday, I asked if there was anything wrong and why I was feeling so tired easily. She said that I don't realize it but for the 1st pregnancy, all I have to do after work is go home and rest, sleep & watch Korean Series :) . But now, I have to take care of my little monster :) Which actually consumes more energy, instead of a 9 hours job it's now 24 hours 7 days a week. Luckily I still have a nanny to help me out. If not I will be flat out everyday.
Trying to do less and rest more, so here I am in a messy room full of laundry that is still not folded and kept away, table piled up with documents and papers, reminder letters for for Credit Card bills payments.....etc. ( Just the Annual Fee which I dont plan to pay... heheh)
Just returned from a 6 days trip to the Villages of Kuching, Sarawak.
( I still cant imagine I did all that while 2.5 months pregnant AND a super active 2 year old! Will load the pictures soon :)
Tired easily, cant exert myself too much without feeling some pressure on the abdomen. Wonder if this is partly psychological, because before I realize that I was pregnant, I was doing everything under the sun. Probably a lot of things that I shouldn't be doing like skipping meals and late nights editing website, stressing over work and stuff.
I was wondering why I am feeling so tired as compared to my previous pregnancy, where I was working full time, siting on a desk for 9 hours 5 days a week till I was 8 months pregnant, traveling via public transport through the Singapore-Malaysia Customs even walking across the 2KM Causeway when the traffic was bad. Now I cant even sit down in front of the computer for more than 2 hours, I get this uncomfortable pressure at the abdomen and I have to go lie down.
During the last visit to the Dr's last Friday, I asked if there was anything wrong and why I was feeling so tired easily. She said that I don't realize it but for the 1st pregnancy, all I have to do after work is go home and rest, sleep & watch Korean Series :) . But now, I have to take care of my little monster :) Which actually consumes more energy, instead of a 9 hours job it's now 24 hours 7 days a week. Luckily I still have a nanny to help me out. If not I will be flat out everyday.
Trying to do less and rest more, so here I am in a messy room full of laundry that is still not folded and kept away, table piled up with documents and papers, reminder letters for for Credit Card bills payments.....etc. ( Just the Annual Fee which I dont plan to pay... heheh)
Just returned from a 6 days trip to the Villages of Kuching, Sarawak.
( I still cant imagine I did all that while 2.5 months pregnant AND a super active 2 year old! Will load the pictures soon :)
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