Friday, August 03, 2007

My Lactation Story

Friday 3rd August, Sunny

Ok... I have been trying to write this lactation story of mine for ages.
Now that I have decided to become a breastfeeding counselor, part of my first assignment to be considered to undergo the training is to write my lactation story.
Tristan is now 15 months and yes I am still breastfeeding :) yes! I am! For those who do not have a child or never breastfed this may be... weird, but for those who knows.. it's a acheivement. Well, it's a achievement for me at least. So here goes my story :

Title: Journey of a new mom in breastfeeding.


In the beginning
When I was pregnant, I was asked if I was going to breastfeed? I said yes. Partly because I was fortunate to have a sister in law who successfully breastfed her 2 girls till about 4 years of age. With a role model before me, I thought I will do my best at nursing my first born at least for the recommended 6 months.

The day came when I was in labour for 16 hours. I was extremely exhausted. I carried my little Tristan in my arms, so tiny, so fragile. After 9 months of anticipation and 16 hours of labour, it was indeed worth it. I thank God for my little angel from heaven.

My first experience of nursing
About two hours later, Tristan started crying. It was time for me to breastfeed for the first time. With a bit of guidance from the nurse, I fed him his first meal. Well, what the book said was true, babies are born with the reflex of suckling. I sang him little tunes and prayers while I nursed him. It was a magical moment.

2 hours later, I woke up.. without any alarm. Coincidentally, Tristan was crying in the next room and was brought to my arms again, hungry. Little did I realised that his tummy will be my alarm from now on. And.. it's every two hours, even through the night. My motherhood journey has only just begun. After we return home, Tristan was waking up in shorter and shorter intervals. Crying every other hour to be nursed. Tired, I carried on nursing on demand. On the third day, he surprisingly slept through from 6am to 11am. And he had whizzing sound coming from his breathing. As I was still recovering from the labour and not ready to move about freely, Chris, my husband and my nanny rushed him to the clinic. The first doctor said he had 'lung infections'! In disbelief, my husband went to another who referred him to the specialist. Arrived at the hospital, he was admitted and tests was conducted on him. Finally, to realise that he was just hungry and too tired to wake up and cry for milk. He was fed with formula at the hospital.

I had sore nipples from the every hourly feed and felt really depressed that it was my fault that he went through all that. I felt that I failed as a mother for not being able to provide milk for my son. He lost almost 500grams of weight. I was devastated; I totally blame myself for everything.

My sister in law came and together we went to the hospital to visit little Tristan. I cried the moment I saw him. He had developed jaundice and was put in the incubator with 'tubes' attached to monitor his heart beat and eye patch to cover his eyes. He looked so different from the day I met him, he lost so much weight. I tried to express my milk at the hospital, but after 10 mins, only one drop of Colostrum appeared.

We went to see the pediatrician to see if every thing was fine. In our conversation, my sister in law asked if I was able to continue to breastfeed. The doctor replied to say: 'dont be too sad, some mothers just have no milk'. I was speechless. The doctor confirmed my fears.

My sister in law told me not to worry and not to give up despite what the doctor said. She told me her milk supply only came in after 5-7 days. And from my own reading, I was told that almost 90 over percentage of woman can breastfeed. On top of that, I do not believe my breastfeeding experience will end this way, I was determined to continue nursing and pumping.

When Tristan was discharged after the fourth day, he then had developed 'nipple confusion'. When I tried to nurse him, he refused and kept turning his face away from me and cried as if asking for something else. Knowing that he had ended up in hospital from not having enough milk, we gave in and supplement with formula. He suckled happily from the bottle of formula. Although only a few drops, I still continued to express my milk and tried to nurse him every feed before giving him formula milk. This struggle lasted for a whole week.

On the 6th Day, we had a celebration for my 25th birthday. The best present I got was four ounce of breast milk! Yes I finally expressed four ounce of milk.

Without realising, I was nursing him more and giving less of the bottle. Before he reached his first month, I was really happy that I was finally able to breastfeed him exclusively.

Maternity leave over, back to work
We moved to Johor Bahru since Tristan was born as we had family members that could help care for him there. After three months of maternity, it was time to go back to work. Feeling unsure of what to do, and how to manage expressing and handling Expressed milk. I attended the Breastfeeding Mother Support Group (Singapore)Back to work workshop which gave me the confidence and knowledge to continue breastfeeding even after I went back to work.

As I wanted to spend more time with my little one and breastfeed directly as often as I can, I wrote to my boss to request for part time work. After much correspondence through phone calls and meetings, he finally managed to arrange part time work for 3 months. I was really thankful that he fought this request for me. [Actually in Singapore, the government provides a grant of WoW!(Work-Life Works) Fund, a scheme to help organizations implement flexible work arrangement, employers are more willing to arrange flexible work arrangement.]

When I went back to work, I had to carry a cold box, ice pack, pumps and containers to and fro through the customs from Johor Bahru to Bedok via public transport everyday. I was expressing diligently 3-4 times daily. Once before I leave for work, once when I reach work, once after my part time shift and once when I return home. This is so that Tristan will have enough supply for the next day. My colleague would ask if I was carrying a lunch box, well it is a lunchbox, my son's.

Traveling away from baby for work
After the part time arrangement was over, I felt the traveling was taking up too much time and I decided to sacrifice my job. I managed to find another job in Malaysia which is 10 mins away from my home. However another challenge came with this change. This new job requires occasional travel to other states of Malaysia. I panicked the day when I had to travel to KL for a weekend without baby.

I brought all my pumps, containers, ice pack along, but I was too tensed and stressed up to express much milk. I could not relax initially, but like all things, practice makes perfect. Taking deep breaths and visualizing my baby helped in let down of my milk. I would request the hotel to then freeze the expressed milk for me and plenty of ice for me to transport it from one place to another. After a couple of practice, it began easier for me to look out for places where I can pump and methods of storing and transporting my milk. I pumped everywhere, in the rest rooms of convention halls, in the car, borrowed a office room or store room, the list goes on.

Six months passed and I was still happily nursing my son, and thought I had no reason to give up. Since then, I found a way where I can spend more time with Tristan and still earn an income. I started a business manufacturing my own line of baby sling and selling them via an online store. With a baby sling, mothers can breastfeed in public more easily and in turn encouraging them to breastfeed longer. Going back to work did not stop me from giving the best to my son. I breastfeed him till today, my son will be turning 22 months in February 2008.

Last thoughts
Well, the initial 9 months of pregnancy and 16 hours was just a test of patience, strength and endurance to the mother. It was a preview of what a mother would do for her own child, a lifetime of love, sacrifices and perseverance. Although I am happy to have walked so far, my journey as a mom has only just began!

Saturday, July 28, 2007

Countdown to WAHM!

Saturday 28th July 2007 Gloomy ... going to rain

Count down... thirteen days before I am officially free from the 9-5 job.
Excited yet there's a part of me that is feeling... scared! Scared of losing the 'secure' job. An old mindset and thinking but that is the general mindset of the public. I probably felt the same way I quit my job in Singapore a year ago, and that fear caused me to jump straight back on a job. I am not making the same mistake again. So as to not side track again... here's what I am going to do...

1) Be a SAHM/WAHM ... not familiar with these terms? :)
Stay At Home Mom/Work At Home Mom-I walked into a whole new world when I become a mom, and I met so many mothers who wants the same: Spend more time with their kids while still living actively. Some also want to continue to have an income but a flexibility of working from home. These moms have inspired me to do the same. It's really different if you are there for the milestones of your child's life, instead of hearing all the exciting things he has done or learn at the end of the day while you were at work.
Gone are the days where housewife are looked upon as 'backward', ' cut off from the world outside' and 'out dated'. These women are educated, smart, caring, willing to share and learn, always improving oneself, made a conscious decision to leave their job for their precious children, thinking of creative ways to educate their child, creative ways to provide financially for their child while spending quality time with them.
(For more information: search SAHM/WAHM http://www.wahm.com/ or for a malaysia site http://ehomemakers.net
A great bunch of moms of 'asiaparents' a online yahoo group who provides support, exchange ideas and opinions online. )
I will have more info up.. once I official step into the world o WAHM :)

2) Launch MummyHugs Baby Sling to all corners of Malaysia and to the world.
To venture out and start your own business is really.... scary! but.. the adventurous me is screamin... why not? So... stay tune for more stories as I embark on this journey of entrepreneurship!

3) Blog!
Update my MummyHugs blog every other day... and start out another blog/website for Bahai Parenting & Bahai Children Class/Junior Youth Class resource.

hhmm... sounds like I have a new list ..every post...well... ideas kept on flowing.. had to write down somewhere :)

I guess I have to dig out all my old ones and combine them with the new ones. And ... get a final list out, to get focus on the list of things I want to do.

=================================
A last note for today... We went for a beautiful wedding reception of Amy & Roshan on 22 July 2007. Simple & beautiful. And the video of their ceremony in Langkawi was.... a dream wedding come true!

Just realised that it tells a lot of the couple's love for each other from the amount of work and thought that goes into their wedding. Their acknowledgement of love in public really move me to tears: that's when Amy sang... "have I told you lately.. that I love you..." so touching... Well.. you can say I am sentimental, but how can you not feel the love and bliss?

Here's wishing Amy & Roshan lots of love... lots of happiness & lots of kids!!! May you both walk together on the path of service united & strong. Wishing you a blissful marriage until the end of time! :)

Warmest love,
Chris Shirin & Tristan...

11:13am

Thursday, July 12, 2007

A six month break. I'm back!

Thurs 12th July 2007 Fine weather

Guess what? I quit! Yes I threw in my resignation letter yesterday, finally. Chris has been telling me to do that a month ago, but I thought I will wait and see... wait.. wait... not sure what I am waiting for. I guess I didnt want to be a 'quit-er' or I thought I should achieve something before I leave.

Well i finally have the courage to say.. that's enough, I have better things to do with my time and my life. The main reason I left my singapore job was so that I can move back to JB and spend more time with my son... now 15 months ( time flies) but I have not been spending as much time as I wish I had. So I told myself, Tristan is growing everyday and if I dont spend more time with him now, I will end up regretting. SO now I AM A FREE WOMAN! ( hhm sounds a bit weird, a free man sounds better.. but you get wat I mean :)

I have so many plans ahead.
First I am going to spend more time with my son, create a schedule and be more discipline in terms of rountines. Sleep early, wake up early, eat healthily, read and play together with him. Be organise with my time as well.
2nd I am going to launch my business full force and officially. http://www.mummyhugs.com, look for oppurtunities to expand and do some R&D.
3rd I am going to put more effort and be more organise with Bahai children class, Bahai admin work and set up a youth group.
4th Exercise! I am going to do Yoga at least 2 times a week, take up golf again.
5th Start a playgroup with friends and babies.

hhmmm..I just looked at my new year resolution for this year... sounds pretty similar to wat I wrote here... This time I am sure that I am going to actually fullfill some resolution for a change! Wish me luck & determination and perserverance!

To the new chapter of my life.. here I come! YEAH!!!!

Love,
Shirin

Monday, February 05, 2007

Do you sometimes feel not motivated???

Mon 5th February 2006 Fine

Haii.... feeling a little not motivated today... not too sure why. Am I missing out on something? Probably have not met up with friends to catch up and hang out lately OR no exercise? OR??? Well... been really busy with full time job and 2 part time businesses. AND 9mth old baby and a husband who work night shifts and hardly see each other.

I appreciate Chris trying to spend his time with me. But I dont know why we keep getting on each others' nerves. Dont know whether we are both tired physically or we are just becoming a married couple.

Friday, February 02, 2007

Ahhhhhhhhhhhhhhhhhh..... IT'S FEBRUARY!

Fri 2nd Feb 2007 Fine weather

I can't imagine it, it's February 2nd 2007 already! please please hold on... I can't catch up. I was going to wish everyone a Happy New Year 2007! but January is already way over!

Oh well, better late than never. Here it goes... "Wishing everyone a Happy, Properous, Meaningful and Wealthy New Year!"

Wealthy doesnt mean just in $$$, it also means being wealthy Spiritually, having good relationship with family and friends, wealthy in love, wealthy in health, and Wealth in Time and Wealth in Happiness. :)

And here are my new year resolution:

1) Be Punctual

2) Be more organised and prepared for Bahai Children Classes. (A Spiritual classes that teaches kids on recognition of God. Oneness of God, Religion and Humanity. Prayer and Meditation. Respect for religions of the world. Recognising & cultivating virtues in each one. Creativity through Arts & Craft, song, drama & dance. These classes are open to all children from different race, religion or background And are held in almost every part of the world. Do contact me if you wish to send your children to these classs, I'll be more than happy to assist.)

3) Spend more quality time with my son Tristan. Read and say prayers with him everynight.

4) Kick start my new business-es ventures by March 2007

5) Go for Yoga lessons regularly, once a week

6) Spend time with my husband (just 2 of us) once a week.

7) Catch up with old friends.

8) Increase my Baha'i knowledge and General Knowledge

9) Be Happy, Be Brave, Be Strong

As for this blog, I will be updating more often. And do expect more individual experience on becoming a mother, breastfeeding, attachment parenting, WAHM-Work At Home Mom issues... as I become one :), Parenting, Spirituality and others...etc.

That's all for now. Seeya :)

Love,
Shirin 3:48pm

Friday, January 26, 2007

Can we have more than 24 hours a day?

Tues 12th Dec 2006 Fine weather
Why we only have 24 hours a day? If only we have a bit more time... just a bit more time. more time to spend with my little one and more time to earn some extra income that will sustain and grow. And hopefully by 2 years when Chris & I plan for a 2nd one, I can be a stay at home mom. Work from home. YEAH!!! SO wait for my grand opening of my little side business. I wont let the cat out of the bag first. probably by end Jan07, I can get it started. All this inspiration came from my little Tristan and becoming a mom, wanting to spend more time with him. So STAY TUNE! :)
By right, 8 Hours-work, 8 Hours-play, 8 Hours-Sleep should be enough, but I always wonder where my play and sleep hours go to. All those who knows me will be screaming..." because you do things so slow.....!!!!!!" okok.. I know, I am a bit slow. Cant help it, it's in my blood, maybe my blood flows slower so my brain response a bit slower, therefore my actions. I am trying... I dont know why I cant seem to get more efficient and organise, and do things faster. ( haha.. my husband will be laughing now... me.. fast? on time?)
Anyone has a good time management program that will help me? Let me know! :)
So... Tristan is almost almost 8MONTHS~!!!(just 6 more days! Wow... time flies! He is crawling and holding on to things and standing already. He is fascinated when he grabs something, drop it and see where it goes. When you pick it up, he drops it again and again... funny how babies are fascinated by all things... hhmm maybe he is discovering gravity, like Isaac Newton and his apple. Wow, so babies are pretty smart huh?
Opps... But due to the fault of the mommy (me) He discovered gravity the hard way. I left him on the bed to go grab a towel from the bathroom, but as soon as I grab the towel, I heard the loud sickening THUD! more like.. TONGgg... and I drop my towel and ran... somehow I saw it coming. I knew what happened. I saw my little one on the floor... HIs face red in shock and seconds later... scream his lungs out. Luckily nothing serious happened, he had a little bum on this forehead. Poor thing. I feel so guilty. And trust me... this little prince of mine have grandpas & grandmas on his side... so I got rprimanded for my carelessness. Not forgeting the father and my nanny too. Hai... I have to be more careful in the future. Forgive me my precious!
Love,
Shirin 5:00pm

14 NOV 2006 No money no time?

Tues 14th Nov 2006 Fine weather
No money no time? how true is that?
Before becoming a mom, I use to think that money is not the most important thing in life. We can live happily with or without money. Oh well... reality is totally different, we live in a real world. We need money to survive.
I didnt follow my parents' footstep in their line of business because I always wish they had more time for us. Now, I am scared that I will fall into the same trap of working to get more money, working harder and longer hours compromising time with my love ones... :( How many of us are doing this?? I now feel that I need more money to start my home, my children, better life, better lifestyle. And also sad to say many family issues sprung from financial problem.
Well I grew from, " I dont need more money to be happy" to " Money can make life more comfortable" to "better make more money for the future". And I pray and hope that I wont fall into the trap of being too attached to it without realising it! That's worst.
I want to work towards finding a way to work from home. Working while spending precious time with my little one. Nothing beats beign there for your love ones. Not Money Definately. So anyone has any ideas let me know. :o)
Love,
Shirin 11:25am

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